Facing Fear: Stories of Triumph and Hidden Blessings
Episode Overview
Facing fears head-on can lead to unexpected benefits. Even professionals need to seek help sometimes. Building confidence often involves preparation and mindset shifts. Sharing personal stories can inspire others to overcome their fears. Practical NLP techniques can be effective in managing anxiety.
"How you overcome a fear is just to get started."
Dr. Will Horton, a renowned NLP and Hypnosis trainer, dives deep into the concept of fear and how to overcome it in this engaging episode of NLP TODAY. Dr. Horton shares personal anecdotes and professional experiences, offering a unique perspective on facing fears head-on. From his own challenges during his psychology internships to his ventures in acting, he highlights the importance of seeking help and the hidden blessings that come with overcoming obstacles. Dr.
Horton also discusses the common struggle among coaches, therapists, and psychologists in reaching out for help, emphasising that even those who help others need support too. He recounts his journey of tackling stage fright and acting fears, providing practical advice on how to build confidence through preparation and mindset shifts. The episode features heartfelt stories from guests who share their own fears and triumphs, making it a relatable and inspiring listen for anyone looking to conquer their anxieties.
By the end of the episode, you'll be encouraged to face your fears and embrace the unexpected benefits that come with it. So, what's a fear you've overcome? And what hidden blessings have you discovered along the way?