Performing with Confidence: NLP and Hypnosis Tips from Dr. Will Horton
If you take all the fears away, your power as a performer is going to dramatically improve, regardless of whether or not you know the amount of training you have.
Ever wondered how top performers keep their cool on stage? In this episode, Dr. Will Horton, a leading expert in NLP (neuro-linguistic programming) and hypnosis, dives into the mental tricks that can transform your performance game. Whether you're an actor, singer, dancer, or athlete, Dr. Horton shares practical tips on managing your mental and emotional state to shine under pressure. He breaks down techniques for overcoming fear and rejection, which are common hurdles for anyone in the performing arts.
But it doesn't stop there; he also emphasizes the importance of building a 'buddy board' for motivation and surrounding yourself with a supportive tribe to help you adapt to change. Dr. Horton’s approach isn't about quick fixes; it’s about fostering lasting change from within. If you're looking to boost your confidence and master the art of performing, this episode is packed with insights you won't want to miss.