Luke Hand

Luke Hand Diary

Luke Hand

  • Nitram (2021). ★★★★☆ 🍿

Nitram (2021). ★★★★☆ 🍿

Tuesday 30th November 2021

Join Luke Hand as he navigates work, family visits, and beach swims while learning unexpected lessons in this engaging episode.
Explicit
2 minutes
Honest
Authentic
Engaging
Raw
Off-beat

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: Family Visits, Unexpected Lessons, and Beach Bliss

Try things sometimes, even if you don't think you'll like it.
Ever had a day that started off ordinary but ended up teaching you something new? That’s exactly what happens in this episode of the Luke Hand Diary. Luke begins his day with the usual grind at work, feeling the weight of his tasks. But things take a brighter turn when his nephews come over for icy poles in the afternoon.
Luke makes a jackfruit sandwich for his nephew, adding tomatoes, and to everyone's surprise, the little one ends up loving them! It’s a small but meaningful lesson in trying new things, even when you think you won’t like them. Luke’s nephew proudly shows off his newfound love for tomatoes to his mum, a moment that leaves everyone smiling. The day takes a somber note when an older relative has a fall and needs to go to the hospital.
It’s a reminder of life’s fragility, but Luke remains hopeful, thinking, 'She’ll be ‘right'. To shake off the day's stresses, Luke heads to the beach for a swim, completing his hat trick of daily ocean dips. He finds solace in the therapeutic waves and even manages to squeeze in some time to watch the movie Nitram. Despite ending the day covered in mosquito bites, Luke's reflections are a blend of gratitude and resilience. His mood and energy ratings?
A mix of fine, cautious, bored, and content. Tune in to hear Luke’s candid thoughts and see how even the simplest days can offer unexpected lessons and moments of joy.
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