Danish Bashir
Danish Bashir
Nightmares After Narcissistic Abuse! The Sad Reality
Nightmares After Narcissistic Abuse! The Sad Reality
Nightmares After Narcissistic Abuse! The Sad Reality
Friday 16th December 2022
Danish Bashir discusses 'good nightmares' after narcissistic abuse and their role in trauma recovery. Listen now for insights and coping strategies.
7 minutes
Informative
Empowering
Compassionate
Healing
Supportive
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
621 (View all)
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Get the buttons here!Understanding 'Good Nightmares' After Narcissistic Abuse: A Path to Healing
Just understand that this is an opportunity for you to process the pain and sadness and understand that the way you saw it in the dream is the way it should have happened and your brain is trying to replay it that way.
Ever woken up from a dream that felt oddly relieving despite its unsettling nature? In this episode of 'Heal from within after Narcissistic Abuse', Danish Bashir tackles the intriguing concept of 'good nightmares'. These aren't your typical nightmares; they play a unique role in the recovery journey for survivors of narcissistic abuse. Danish breaks down why these dreams occur, how they differ from regular nightmares, and what they signify for your healing process.
He shares practical tips on how to handle the emotions these dreams stir up and emphasizes the importance of self-compassion and understanding as you navigate through them. Whether you're trying to make sense of your own 'good nightmares' or looking for ways to support a loved one, this episode offers a comforting blend of empathy and actionable advice.
Tune in to uncover how these dreams can actually be a step forward in processing trauma and moving towards a healthier, more peaceful state of mind.