Dan Karaty
Dan Karaty
Nicole Winhoffer: Creator of The NW Method - IG @nicolewinhoffer
Nicole Winhoffer: Creator of The NW Method - IG @nicolewinhoffer
Nicole Winhoffer: Creator of The NW Method - IG @nicolewinhoffer
Tuesday 18th October 2022
Nicole Winhoffer joins Dan Karaty on 'If I'm Being Honest' to discuss her journey from Broadway to fitness guru, tackling self-worth and the importance of self-care.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dan Karaty
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
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Episodes:
92 (View all)
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Get the buttons here!Nicole Winhoffer: Embracing Imperfection on 'If I'm Being Honest'
One of my favorite lines is: you know, I don't want to butcher Paul Coelho, but the gist is, if you have this vision and you keep stepping, just keep saying yes.
Imagine being Madonna's personal trainer and still grappling with self-worth. That's Nicole Winhoffer's story, and she shares it candidly with Dan Karaty on 'If I'm Being Honest'. Nicole, a dancer turned fitness guru, opens up about her lifelong battle with perfectionism and the hidden struggles behind her success. She discusses her journey from Broadway stages to creating the NW Method, a holistic wellness approach that heals the mind, body, and soul through the chakra system.
Nicole's conversation with Dan is more than just a recount of her achievements; it's a heartfelt dialogue between friends about the pressures of always needing to excel and the liberation found in acceptance. You'll hear about the power of saying yes, trusting the process, and setting boundaries to protect your happiness. Nicole also highlights the importance of daily self-care and finding joy in small moments.
This episode isn't just for fitness enthusiasts; it's for anyone seeking inspiration to embrace their imperfections and prioritize their well-being. Tune in for an honest, uplifting conversation that reminds us all to be kinder to ourselves.