Trail Wisdom: Nicole and Gent's Guide to Long-Distance Hiking
Expectations are a lot of it...leave yourself space and grace to change your mind.
Ever thought about taking on a long-distance hike but unsure where to start? In this episode of Real Talk Radio, Nicole Antoinette teams up with Tom Grossmith, better known as Gent, to tackle all your burning questions about life on the trail. Having trekked over 1,300 miles together on the Pacific Crest Trail (PCT), Nicole and Gent bring a wealth of experience and camaraderie to the table.
They share their journey from the highs of breathtaking vistas to the lows of physical exhaustion and mental fatigue. If you're curious about the nitty-gritty details of preparing for such an adventure, this episode is packed with practical advice. Nicole and Gent cover everything from the physical and mental challenges you might face, to the importance of self-care and managing expectations. They also delve into the logistics of long-distance hiking—think gear, food, and navigating tricky terrains.
But it's not all about the technical stuff; they also explore the emotional aspects, like building relationships on the trail and setting personal boundaries. For those who are sober or considering sobriety, Nicole and Gent discuss how to handle sobriety while hiking, offering tips on staying grounded and focused. Their conversation is engaging and full of real-life insights that can help you feel more prepared and inspired for your own hiking adventures.
Whether you're a seasoned hiker or a complete newbie, Nicole and Gent's honest and heartfelt discussion will leave you feeling ready to lace up your boots and hit the trail.