Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
News Years resolution
News Years resolution
News Years resolution
Thursday 23rd December 2021
Join Christian and Nic on Lifeboat Addiction Recovery Cast for tips on setting realistic recovery goals for the new year.
37 minutes
Informative
Encouraging
Supportive
Motivational
Hopeful
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
190 (View all)
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Get the buttons here!Fresh Starts: Tackling Recovery Goals for the New Year
It's like that bad day: wake up The Next Day, do the right thing every single day.
With the new year rolling in, many of us see it as a prime opportunity to hit the reset button. For those on the path to recovery, this can be an especially significant time to set meaningful goals and find renewed motivation. In this episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic dive into how to approach recovery in the new year with practical advice and heartfelt insights. Ever wondered how to keep your resolutions realistic?
Christian and Nic emphasize the importance of negotiating with yourself. They suggest setting achievable goals and being kind to yourself when things don't go as planned. It's not about perfection but progress. They also touch on the wealth of information available online and in scholarly sources, underscoring the value of staying informed and educated throughout your recovery journey. One of the standout points in this episode is the reminder to take things one day at a time.
The hosts encourage listeners to focus on making the right choices daily, rather than getting overwhelmed by long-term goals. This approach can make the daunting task of recovery feel more manageable and less intimidating. If you're seeking inspiration and practical tips to keep your recovery on track this year, this episode is a must-listen. Christian and Nic's down-to-earth advice and empathetic approach make it an engaging and supportive experience for anyone navigating the complexities of sobriety.
Tune in and discover how to make this new year a positive step forward in your recovery journey.