Confidently Sober: Crafting Your Response to 'Why Aren't You Drinking?'
Your sobriety always comes first. If you miss that Christmas party, if you miss out on that ornament exchange, if you don't go to that dinner that you know is going to be followed up with drinks and a late night, don't go, wait till you're stronger in your sobriety and hit it up Next Year.
Feeling nervous about how to handle the inevitable 'Why aren't you drinking?' question at social gatherings? You're not alone, and Jess Steitzer is here to help. In this episode of 'Decidedly Dry', Jess offers practical advice for those new to sobriety who might be dreading these awkward moments. She starts by reassuring listeners that it's completely normal to feel anxious about this topic. Jess emphasizes that simply saying 'No' is a valid response and you don't owe anyone an explanation.
But for those who prefer a more prepared approach, she provides over 15 different responses to keep in your back pocket. Whether you're a people pleaser or just want to feel more confident, Jess's suggestions range from healthy and direct to funny and casual. Imagine saying you're training for a marathon, participating in a wellness challenge, or even saving your brain cells for science. Jess also reminds listeners that it's perfectly okay to skip events that might jeopardize your sobriety.
This episode is packed with practical tips and a dash of humor, making it a must-listen for anyone navigating their early days of sobriety. So grab a pen and paper, jot down some of these helpful responses, and remember—your sobriety comes first. Jess's compassionate and relatable style will leave you feeling more confident and prepared for those social situations.