Richard
Richard
New Years Resolutions: Yes or No?
New Years Resolutions: Yes or No?
New Years Resolutions: Yes or No?
Thursday 5th January 2023
Dr. Rick Marks and Angelia Savage discuss New Year's resolutions, common pitfalls, and strategies for setting meaningful goals on 'RelateWell'.
60 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Episodes:
116 (View all)
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Get the buttons here!New Year's Resolutions: A Tradition Worth Keeping? Insights from RelateWell with Dr. Rick Marks
I have this feeling, so I'll make these decisions, these goals, resolutions based on the feeling of newness.
Is making New Year's resolutions a helpful tradition or just another set-up for failure? Dr. Rick Marks and Angelia Savage dive into this age-old debate in an engaging episode of 'RelateWell'. They kick things off by examining why so many people feel compelled to make resolutions at the start of the year. Are these promises to ourselves really beneficial, or do they just add unnecessary pressure? Dr.
Rick and Angelia discuss some of the most common resolutions people make, like losing weight or quitting bad habits, and why they often fall short. They also explore the arguments against making resolutions, questioning whether it's better to set goals at other times of the year instead. With personal anecdotes and practical advice, Dr. Rick offers strategies for setting meaningful, achievable goals that align with your values.
Whether you're a die-hard resolution-maker or a skeptic, this episode provides valuable insights into personal growth and relationship development. Tune in to 'RelateWell' and discover how to set yourself up for success, not just for the new year, but for life.