Lori Windfeldt
Lori Windfeldt
NEW YEAR, SAME ME. Setting Intentions for 2021 and Selecting Your Word of The Year for 2021
NEW YEAR, SAME ME. Setting Intentions for 2021 and Selecting Your Word of The Year for 2021
NEW YEAR, SAME ME. Setting Intentions for 2021 and Selecting Your Word of The Year for 2021
Friday 1st January 2021
Join Lori Windfeldt on 'Recovery Hour' as she discusses setting intentions and choosing a word of the year for a mindful 2021.
Explicit
44 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Lori Windfeldt
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Kickstart Your Year: Intentions and Words to Live By with Lori Windfeldt
Intentions give us space to focus on the journey instead of judging us only by the outcome.
Feeling overwhelmed by the pressure of New Year's resolutions? You're not alone. In this episode of 'Recovery Hour', Lori Windfeldt offers a refreshing alternative to the typical goal-setting frenzy. Instead of stressing over resolutions, Lori suggests setting intentions and choosing a single word to guide you through the year. It's a simpler, more compassionate approach that can help you stay focused without the guilt of unmet resolutions.
Lori brings together a variety of insights from experts like Ana McRae and Marla Tabaka, who share practical tips on defining your values, managing stress, and practicing trauma-informed yoga. The episode is packed with relatable stories and actionable advice, making it an engaging listen for anyone looking to start the year on a positive note. By the end, you'll feel inspired to pick your own word and join the conversation on social media with #WordOfTheYear and #TheRecoveryHourPodcast.