Rebuilding Trust: Beverly Conyers' Tips for Early Recovery
The lesson that Ray and other recovering addicts have come to accept is that trust has to be earned. We, as family members, have the right to determine how quickly and to what extent we are willing to extend our trust.
Ever thought about how to mend broken trust during the early stages of recovery? In this episode of Recovery Road, Beverly Conyers, the insightful author of 'Everything Changes: Help for Families of Newly Recovering Addicts', dives into this very topic. Conyers has guided countless families through the tumultuous waters of addiction recovery, and she’s here to share her wisdom on rebuilding trust—a cornerstone for any healthy relationship, especially in early recovery.
Conyers highlights that trust isn't something that can be rushed. Both the person in recovery and their family members need to navigate this process at their own pace. The episode is packed with practical advice, from letting go of unrealistic expectations to fostering compassionate communication. Conyers also stresses the importance of self-care and personal growth, reminding listeners that healing is a continuous journey.
If you're grappling with the complexities of early recovery and looking to rebuild trust within your family, this episode offers a treasure trove of guidance and encouragement.