Boosting Kids' Mental Health for the School Year: Pathstone's Essential Tips
The start of a new school year can be extra tough for kids and with Canadian statistics stating that 1 in every 5 children (expected to increase to 1 in every 4) will experience a mental health struggle as a result of the pressures caused by the pandemic, the need for mental health support with children, youth and families has never been greater.
As the new school year approaches, the mental well-being of children is more crucial than ever. Host Janice Arnoldi sits down with experts from Pathstone Mental Health to discuss their Back-to-School Prep Tips, designed to help parents support their children's mental health. With Canadian statistics indicating that 1 in 5 children will face mental health challenges due to pandemic pressures, this episode offers timely advice for families navigating these tough times.
Pathstone Mental Health provides a handy quiz for parents to gauge their readiness in identifying and supporting their child's mental health needs. The episode outlines five key indicators of good mental health in children, such as physical health, positive self-esteem, a sense of control, problem-solving skills, and a sense of belonging. Additionally, it delves into the impact of social media on kids' mental health and how it affects their ability to socialize and learn.
One standout piece of advice is to incorporate brain exercises and puzzles into daily routines to boost problem-solving skills and mental agility. The episode also acknowledges the emotional rollercoaster parents may experience, emphasizing the importance of talking to counselors to create a balanced environment for discussing these issues with their children. 'Never Mind School Supplies' is packed with practical tips and emotional support for parents aiming to help their kids thrive mentally and academically this school year.
Tune in to gain valuable insights and start preparing your child for success.