Del Bacon
Del Bacon
Negativity In Recovery
Negativity In Recovery
Negativity In Recovery
Saturday 16th July 2022
Del Bacon discusses overcoming negativity in recovery, offering practical tips for a more positive outlook and personal growth.
Explicit
31 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Del Bacon
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
133 (View all)
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Get the buttons here!Turning Negativity into Positivity: Del Bacon's Take on Recovery
Our minds may be built to look for negative information and to hold on to it, but we can also retrain our minds if we put some effort into it and start to see that the glass may be a little more full than we initially thought.
Ever feel like negativity has you in a chokehold during your recovery journey? You're not alone, and Del Bacon is here to talk about it. In this episode of 'The Recovery Atheist', Del dives deep into how negative thoughts can derail your progress and offers some down-to-earth advice on flipping the script. He opens up about his own battles with anger and frustration, making it clear that it's okay to struggle but essential to find ways to cope.
Del discusses how our brains are wired to latch onto negative information, which can seriously mess with our mental health. But don't worry, he doesn't just leave you hanging. He shares practical tips for retraining your mind to focus on the good stuff, even when life throws curveballs. From finding gratitude in the little things to embracing personal growth, Del's insights are both relatable and actionable. This episode isn't just about talking; it's about doing.
Del encourages listeners to seek out alternative recovery methods that resonate with them, emphasizing that there's no one-size-fits-all solution. Whether you're new to recovery or have been on this path for a while, Del's candid discussion offers a fresh perspective and a sense of community. So if you're ready to kick negativity to the curb and start seeing the glass half full, tune in and get inspired.