Radio Ronin
Radio Ronin
Negative Thoughts and How to Stop Them
Negative Thoughts and How to Stop Them
Negative Thoughts and How to Stop Them
Monday 6th June 2022
Join Coach Blu on Addict II Athlete Podcast as he shares tips to break free from negative thinking and foster a positive mindset. Listen now!
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Breaking Free from Negative Thoughts with Coach Blu
When we spend the time that we've utilized in focusing on the negative stuff and we switch that over to something more positive and start questioning our thoughts, we put ourselves in a position to really take more control and direction over our life.
Ever find yourself trapped in a loop of negative thinking? This episode of the 'Addict II Athlete Podcast' is here to help you break free. Coach Blu, with his extensive background in mental health and addiction recovery, dives into the perils of a negative mindset and offers practical strategies to shift towards positivity. Negative thoughts can creep in and take over, leading to stress, worry, and sadness. But it doesn’t have to be this way.
Coach Blu explains how questioning these thoughts and focusing on the positive aspects of life can make a world of difference. He shares actionable tips like exercising, living in the present moment, and spreading positivity to others. These simple yet powerful changes can help you reclaim control over your mind and life. If you're looking to break the cycle of negativity and foster a more positive outlook, this episode is a must-listen.
Tune in to learn how to appreciate the good things in life and create a brighter future.