Podcast Recovery
Podcast Recovery
Negative Thoughts
Negative Thoughts
Negative Thoughts
Wednesday 20th March 2024
Dive into how negative thoughts fuel addiction and discover ways to break the cycle through personal stories and supportive advice.
Explicit
64 minutes
Informative
Hopeful
Compassionate
Encouraging
Honest
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
252 (View all)
Do you want to link to this podcast?
Get the buttons here!Battling Negative Thoughts: A Journey Through Addiction and Recovery
Episode Overview
- Negative thinking can significantly impact addiction.
- Childhood traumas often contribute to skewed perceptions.
- Breaking the cycle of negative thoughts requires positive actions.
- Supportive relationships are crucial in fostering a healthier mindset.
- Sharing personal stories helps build a sense of community.
You develop self-esteem by doing esteemable acts.
Ever wondered how negative thoughts can shape your journey through addiction and recovery? In this episode of Podcast Recovery, hosts David O. and Eric B. are joined by their friend Donnie C. to tackle this very topic. The trio dives into the impact of negative thinking on their past struggles with addiction, sharing personal stories that range from the hilarious to the heart-wrenching.
They explore how skewed perceptions and feelings of inadequacy often fuelled their substance use, making it a relatable and eye-opening discussion for anyone facing similar battles. The episode is filled with candid reflections on childhood traumas, family issues, and the social pressures that contributed to their negative mindsets. Donnie’s recounting of his middle school experiences and the harsh self-talk he endured will resonate deeply with many listeners.
The hosts also touch on the importance of breaking the cycle of negative thoughts through positive actions and supportive relationships. They emphasise the power of community in fostering a healthier mental outlook, making this episode both informative and encouraging. By the end, you’ll find yourself reflecting on your own thought patterns and perhaps even inspired to make some positive changes. So, if you’re ready to challenge your inner critic and embrace a more supportive mindset, this episode is a must-listen.