Recovery After Stroke
Recovery After Stroke
Navigating Uncertain Times – Dr. Jim Karagiannis
Navigating Uncertain Times – Dr. Jim Karagiannis
Navigating Uncertain Times – Dr. Jim Karagiannis
Monday 23rd March 2020
Dr. Jim Karagiannis talks about emotional resilience and self-care for stroke survivors during uncertain times on 'Recovery After Stroke'.
37 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
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Get the buttons here!Facing Uncertainty: Dr. Jim Karagiannis on Emotional Strength and Self-Care
We feel as riders, or logically, we can control things, but we're very emotionally driven and the moment that the emotions are out of control...the emotions run the show and the only way that the rider can be heard is once you calm down the animal.
Ever felt overwhelmed by the uncertainty life throws at you, especially after a stroke? In this engaging episode of 'Recovery After Stroke', Dr. Jim Karagiannis dives into the emotional rollercoaster that stroke survivors often face during unpredictable times, like the current global pandemic. Drawing from his own unique experiences, including a memorable encounter with a startled elephant, Dr. Karagiannis sheds light on how emotions can either empower or hinder recovery.
He emphasizes the critical role of self-care in managing these emotions and offers practical tips for incorporating health practices into daily routines. This episode isn't just about surviving tough times; it's about thriving despite them. With a blend of personal anecdotes and professional insights, Dr. Karagiannis provides a comforting yet informative perspective that will resonate with anyone navigating the choppy waters of stroke recovery.
Whether you're a survivor, a caregiver, or someone looking for ways to handle life's uncertainties, this episode offers valuable takeaways on emotional resilience and self-care strategies.