Healing After Trauma: Dr. Mark McNear's Journey to Recovery
Episode Overview
Dr. Mark McNear shares his personal journey of overcoming trauma, abuse, and addiction. They discuss the profound impact of trauma on addiction and the healing power of faith. Dr. McNear delves into the effects of unresolved trauma on children's bodies and brains. They explore the role of family dynamics in addiction and the importance of self-compassion, positive input, and self-care in the recovery process. Throughout the episode, Dr. McNear openly shares his struggles, insights, and the kindness he has found in his journey of healing.
The past is not the past when it shows up in the present. It's a movie, not a photograph. It's progress, not perfection.
Ever wondered how someone can rise above the darkest moments of their life? In this episode of 'Genuine Life Recovery', Jodie Stevens sits down with Dr. Mark McNear, a licensed clinical social worker and author of 'Finding My Words: A Ruthless Commitment to Healing Gently after Trauma'. Dr. McNear opens up about his personal battles with trauma, abuse, and addiction, shedding light on how these experiences have shaped his path to recovery.
Through candid conversation, they explore the profound effects of unresolved trauma on both children and adults, emphasizing how crucial it is to address these issues head-on. Dr. McNear shares practical tips for maintaining physical, mental, and emotional well-being, all rooted in a holistic approach to healing. The discussion also touches on the significant role family dynamics play in addiction and recovery. With a focus on self-compassion and positive reinforcement, Dr.
McNear offers valuable insights for anyone on their own recovery journey. This episode isn't just about recounting struggles; it's about finding hope and strength in faith and self-care. Whether you're dealing with addiction, supporting a loved one, or simply seeking inspiration, Dr. McNear's story is a testament to the resilience of the human spirit.