Navigating Through Grief (Encore Presentation)Navigating Through Grief (Encore Presentation)
Speaking Candidly with Candace
Troia Butcher shares her journey through grief, offering practical advice on healing and finding inspiration in tough times.
24:57•12 Oct 2022
Finding Light in Dark Times: Troia Butcher on Grief and Healing
“Every cloud has a silver lining.”
Ever wondered how to navigate the murky waters of grief? In this heartfelt episode of 'Speaking Candidly with Candace', life coach and author Troia Butcher opens up about her personal journey through loss and trauma. Troia shares the story behind her moving book, 'SoulTies: Letters of Love', and discusses the profound impact of losing loved ones on mental health.
She doesn't shy away from her own struggles with PTSD and grief, offering a raw and honest perspective that many will find relatable. But it's not all doom and gloom; Troia provides practical advice on setting healthy boundaries, learning to say no, and finding inspiration even in the darkest times. Her message is clear: acknowledging grief and seeking support are crucial steps toward healing.
Whether you're dealing with the loss of a friend, family member, or even a pet, Troia's insights offer a beacon of hope. Tune in for an episode filled with empathy, wisdom, and a reminder that growth is always possible, even after the storm.
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