Rev. Rachel Harrison
Rev. Rachel Harrison
Navigating Storms: Soul Recovery in Times of Crisis and Uncertainty
Navigating Storms: Soul Recovery in Times of Crisis and Uncertainty
Navigating Storms: Soul Recovery in Times of Crisis and Uncertainty
Monday 14th October 2024
Rev. Rachel Harrison shares tools for staying grounded and compassionate during times of crisis, offering practical advice and spiritual insights.
28 minutes
Inspiring
Compassionate
Supportive
Healing
Informative
About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Finding Peace Amidst Chaos: Soul Recovery in Crisis
Episode Overview
- Hold space for crises without getting lost in fear.
- Use spiritual tools like Buddhist Metta prayers.
- Focus on inner change and healing.
- Be a light for others while caring for yourself.
- Compassion over empathy: feel without fixing.
It's okay to be okay even if they're not okay.
Feeling the weight of the world lately? Rev. Rachel Harrison steps outside her usual topics of codependency and addiction to address the collective heaviness many are experiencing. From natural disasters like hurricanes and fires to political tension and ongoing wars, this episode dives into how we can hold space for these crises without losing ourselves in fear and worry.
Rachel shares personal anecdotes, including her mother's experience of losing her home in a fire, to illustrate the power of compassion and spiritual practices. She offers practical tools, such as the Buddhist Metta prayers, to help listeners stay grounded and compassionate without being overwhelmed. Rachel emphasises the importance of focusing on our inner change and healing to overcome external circumstances. She encourages us to be a light for others while also taking care of ourselves.
This episode is a heartfelt exploration of how to navigate difficult times with grace and compassion. Tune in to find out how you can be of service to others without losing yourself in the process. Are you ready to step into your soul recovery?