Anna Liljenwall
Anna Liljenwall
Navigating Life As An Empath featuring Rachel Brearley
Navigating Life As An Empath featuring Rachel Brearley
Navigating Life As An Empath featuring Rachel Brearley
Thursday 31st December 2020
Rachel Brearley joins Anna Liljenwall to discuss thriving as an empath, offering tips on self-love, boundaries, and embracing sensitivity.
Explicit
61 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Anna Liljenwall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Thriving as an Empath: Insights from Rachel Brearley
Being a deep feeler is a superpower when you learn how to use it.
Feeling everything deeply can be both a gift and a challenge. In this episode of 'Human Be(com)ing', host Anna Liljenwall sits down with Empath Mindset Coach Rachel Brearley to talk about life as an empath. They dive into their personal journeys, sharing what it was like before they understood their sensitivity and how they've learned to manage it. Rachel offers practical tips for fellow empaths, focusing on building self-love, setting healthy boundaries, and embracing their unique abilities.
She emphasizes that being a deep feeler is a superpower, not a weakness. If you often find yourself overwhelmed by emotions or struggling to navigate your sensitivity in a world that doesn't always get it, this conversation offers valuable insights and encouragement.