gris alves
gris alves
Navigating Hormonal Changes with Compassion and Intuition
Navigating Hormonal Changes with Compassion and Intuition
Navigating Hormonal Changes with Compassion and Intuition
Thursday 13th February 2025
Gris Alves explores women's hormonal changes, offering insights on menopause, depression, and anxiety. Embrace self-awareness and compassion in this heartfelt episode.
Explicit
42 minutes
Compassionate
Informative
Supportive
Encouraging
Honest
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
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Episodes:
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Episode Overview
- Understand the emotional and physical impacts of menopause, depression, and anxiety.
- Reconnect with your body amidst external advice and societal pressures.
- Embrace self-awareness and compassion during hormonal transitions.
- Learn from personal stories and cultural influences on women's health.
- Adopt a mindful approach to listening to your body's needs.
Reconnect with your body amidst the noise of external advice, advocating for a personal and mindful approach.
In this episode of 'The Gris Alves's Podcast Tales of Recovery', Gris Alves dives into the complex and often misunderstood topic of hormonal changes in women. With a warm and compassionate approach, Gris tackles the emotional and physical impacts of menopause, depression, and anxiety. She encourages women to reconnect with their bodies and listen to their inner wisdom, rather than being swayed by external advice and societal pressures.
Gris shares her own experiences and anecdotes, highlighting the cultural and religious influences that often lead women to ignore their bodily needs. This episode is a heartfelt call to embrace self-awareness and compassion as tools for navigating these significant life transitions. Whether you're experiencing these changes yourself or supporting someone who is, Gris's insights offer a valuable perspective on finding peace and acceptance.
Don't miss this opportunity to learn how to better understand and support your body through life's hormonal shifts.