Stacy Brookman
Stacy Brookman
Navigate With Soul
Navigate With Soul
Navigate With Soul
Thursday 12th September 2019
Jennifer Lynn McGraw discusses overcoming childhood trauma through writing and wellness on Real Life Resilience with Stacy Brookman.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Jennifer Lynn McGraw: Finding Strength Through Writing and Wellness
We can give it all we have and finish the race in life, or we can just stay behind that barricaded lane in life and you just never know what could have been, because you're too afraid to go out and take a risk and see what your potential could have been.
Have you ever wondered how someone can rise above a painful past and turn it into a story of strength? Meet Jennifer Lynn McGraw, a woman who transformed her childhood trauma into a beacon of hope for others. In this episode of 'Real Life Resilience', host Stacy Brookman sits down with Jennifer to uncover her journey from silence to self-expression. Growing up, Jennifer and her sisters faced unimaginable abuse.
For years, she kept her pain hidden, but when her youngest son left for college, she felt it was time to share her story. She poured her heart into writing, publishing her first book, 'Changing Lanes from Hell to Heaven'. But she didn't stop there. Jennifer reworked her book into 'Navigating with Soul', a more fulfilling version that speaks to the heart of resilience and healing.
As a nurse and wellness mentor, Jennifer has spent over 30 years helping others find their way. She focuses on teens, encouraging them to mentor each other in a win-win situation. In this episode, she shares the importance of taking baby steps to build trust and relationships, which are crucial for boosting self-esteem. Jennifer also highlights the role of health and stress management in overcoming trauma.
Her message is clear: don’t be afraid to take risks and discover your true potential. Tune in to hear Jennifer’s inspiring story and learn how you too can navigate life's toughest challenges with resilience.