Podcast Recovery
Podcast Recovery
Nature & Recovery
Nature & Recovery
Nature & Recovery
Monday 15th April 2024
Discover how reconnecting with nature can support your recovery journey. Join David, Carly, Eric, and Allie as they share personal stories and insights.
Explicit
51 minutes
Inspiring
Informative
Hopeful
Entertaining
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
252 (View all)
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Get the buttons here!Finding Peace in Nature: A Recovery Journey
Episode Overview
- Nature can provide a grounding and spiritual experience.
- Being outdoors helps to escape daily distractions and focus on the present.
- Hiking and meditation are effective ways to connect with nature.
- Humour and personal stories make the episode engaging and relatable.
- Reconnecting with nature can support emotional and mental healing.
It's just an untethered, you know, piece of life that you get to connect with and, you know, just be a human existing in the moment.
In this episode of Podcast Recovery, the hosts David O., Carly R., and Eric V. are joined by former co-host Allie B. to discuss the profound connection between nature and recovery. The episode kicks off with some light-hearted banter about birthdays and grey hairs, setting a relaxed and relatable tone. The conversation then transitions into how nature plays a vital role in the healing process for many in recovery.
From hiking in Yosemite to meditating on the beach, the hosts and Allie share personal stories of how being outdoors has grounded them and provided a much-needed escape from the chaos of daily life. They touch on the spiritual and emotional benefits of immersing oneself in nature, emphasising how it helps them stay present and focused. The episode is filled with humorous anecdotes and genuine reflections, making it both entertaining and insightful.
Whether you're an avid hiker or someone who simply enjoys a walk in the park, this episode offers valuable perspectives on how reconnecting with nature can support your recovery journey. Tune in to hear how these experiences can inspire you to find your own peace and grounding in the natural world.