Join Dora and Jake from Natural Highs Recovery on Soberoso as they discuss addiction, recovery, and the power of outdoor activities in finding joy and purpose.
Climbing to Sobriety: Jake's Journey with Natural Highs
I have a strong calling to be part of this movement, to use fitness, adventure and nature to uplift people with mental health challenges and, and for me, from my personal experience, that begins with recovery.
Ever wondered how climbing a mountain could help you conquer addiction? In this episode of Soberoso, host Dora Gosselin sits down with Jake from Natural Highs Recovery to explore this unique approach. They chat about the importance of finding joy and purpose in sobriety through healthy hobbies and the great outdoors. Jake shares his personal story of overcoming addiction by embracing activities like climbing and mountaineering, which helped fill the void left by substances.
He also introduces us to Phoenix Multisport, an organization dedicated to using fitness and adventure to support mental health and recovery. Throughout their conversation, Dora and Jake highlight the transformative power of nature and physical activity in the recovery journey. If you're looking for inspiration on how to find fun and fulfillment without substances, this episode is a must-listen.