Breathwork in Addiction Recovery: Insights from Nathaniel Hodder-Shipp
I think that some of the stuff is just not for guys. I would Joe, Joe, his I, he had read breathwork circle and it was like mostly dudes.
Breathwork might just be the game-changer you've been looking for in addiction recovery. In this episode of 'Rehab Confidential', hosts Joe Schrank and Amy Dresner chat with Nathaniel Hodder-Shipp, the President and Founder of Breathwork For Recovery. Nathaniel breaks down what breathwork is and how it can aid in treating addiction and trauma. He emphasizes the importance of working with properly trained practitioners, warning of the risks associated with unqualified individuals offering these services.
Nathaniel shares his journey of leading breathwork groups in treatment centers, highlighting how this technique helps individuals achieve deep relaxation and release pent-up emotions and trauma. If you’re curious about how controlled breathing can make a difference in addiction treatment, this episode is a must-listen. Nathaniel also touches on the need for accreditation in the breathwork field to ensure safe and effective practices.
Tune in to understand why breathwork should be approached with groundedness and skepticism, avoiding any ungrounded spiritual bypassing. Dive into this enlightening conversation to learn more about the potential benefits of breathwork in overcoming addiction and mental health challenges.