Maram Ben Rhouma
Maram Ben Rhouma
Narcs A.K.A Energy Vampires and Drainers
Narcs A.K.A Energy Vampires and Drainers
Narcs A.K.A Energy Vampires and Drainers
Friday 25th October 2019
Discover how to handle energy-draining narcissists and protect your emotional well-being with tips from Maram Ben Rhouma on 'Self Evolution Regardless'.
31 minutes
Informative
Empowering
Supportive
Transformative
Motivational
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Energy Vampires: Understanding and Overcoming Narcissistic Drainers
You can have a little bit of peace of mind, you know, and that's extremely necessary, because you cannot have all your days just out over the littlest things and you can no longer focus over the smallest activities.
Ever feel like certain people just suck the life out of you? This episode of 'Self Evolution Regardless' is all about those energy vampires in our lives. Host Maram Ben Rhouma dives into the draining world of narcissists, or 'narcs', and their impact on our emotional well-being. These aren't just random people; they could be your boss, a close friend, a partner, or even a family member.
Maram unpacks how these individuals manipulate emotions and drain energy, leaving us feeling exhausted and defeated. But don't worry, she also shares practical tips on how to deal with them. From understanding narcissistic injury to recognizing their lack of empathy, Maram offers insights on how to observe their behavior without letting it affect you. She emphasizes the importance of self-investment and love as tools to neutralize their negative influence.
Whether you're dealing with a toxic colleague or a manipulative family member, this episode provides valuable strategies to protect your emotional health and promote self-growth. Tune in for an enlightening discussion that promises to empower you to reclaim your energy and thrive despite the presence of narcs in your life.