CPTSD and Narcissistic Abuse: Unraveling the Complex Healing Journey
The impact of narcissistic abuse is very deep and it touches you at the cellular level, and because of all of these occurrences, there are alterations that happen in you as a person in different aspects of your life.
Ever wondered why some people don't develop PTSD after narcissistic abuse, but something even more intricate? In this episode, Danish Bashir breaks down the differences between PTSD and Complex PTSD (CPTSD), shedding light on the unique challenges faced by those recovering from narcissistic abuse. He dives into how such abuse can deeply alter your emotions, thoughts, and relationships, sometimes even affecting you at a cellular level.
Danish emphasizes that healing from CPTSD is not a quick fix; it requires time, patience, and a tailored approach. He discusses the importance of seeking support and understanding that everyone's healing journey is different. This episode is a must-listen for anyone grappling with the aftermath of narcissistic abuse, offering practical advice and compassionate insights to help you navigate your path to recovery.