The Hidden Toll: How Narcissistic Abuse Impacts Your Health
Chronic stress resulting from narcissistic abuse significantly impacts your emotional and physical well-being, contributing to hair loss through various mechanisms.
Ever wondered why you feel so drained after dealing with a narcissist? In this eye-opening episode, Danish Bashir, a Certified Clinical Trauma Specialist, unpacks the deep and often hidden impacts of narcissistic abuse on your health. From sleepless nights to digestive issues, the stress caused by such toxic relationships can wreak havoc on your body.
Danish explains how chronic stress from narcissistic abuse leads to an overproduction of stress hormones like cortisol and adrenaline, which can result in hair loss, anxiety, and even heart problems. But it’s not all doom and gloom. Danish shares practical steps for recovery, emphasizing the importance of seeking professional help, building a strong support network, and practicing self-care.
If you’ve ever felt like you’re losing yourself in the chaos of a narcissistic relationship, this episode offers hope and actionable advice to help you reclaim your health and well-being.