Understanding PTSD from Narcissistic Abuse
Episode Overview
PTSD can result from narcissistic abuse. Common symptoms include anxiety, depression, and flashbacks. Cognitive Behaviour Therapy (CBT) can help manage PTSD symptoms. Prolonged Exposure Therapy is another effective treatment. Sharing personal experiences can provide support and understanding.
A narcissist will absolutely do a number on you. And I'll tell you this, I don't think that I suffer from PTSD or narcissistic abuse. I just don't.
In this episode of Mr Joe’s Bipolar Podcast, Mr Joe takes a deep dive into the distressing effects of narcissistic abuse and the subsequent PTSD that many survivors face. Drawing from his own life experiences, he paints a vivid picture of the challenges and symptoms associated with PTSD. Mr Joe defines PTSD and breaks down its signs and symptoms in a relatable way.
He shares personal stories, including the traumatic encounters with his narcissistic mother, highlighting how these experiences can leave lasting scars. Mr Joe doesn't just stop at sharing his own struggles; he offers practical advice on therapeutic approaches like cognitive behaviour therapy (CBT) and prolonged exposure therapy, which can be incredibly helpful for those dealing with PTSD. His candidness and willingness to share his journey make this episode both informative and deeply personal.
Whether you're dealing with PTSD yourself or supporting someone who is, this episode offers valuable insights and a sense of solidarity. So, if you're looking for an honest discussion about the impact of narcissistic abuse and ways to cope with PTSD, Mr Joe's got you covered.