Unlocking Mental Health Resources with NAMI's Rachel Roe
You know there's a place here where we can get you a conversation at least, and Rachel can point you in the right direction of some help, specifically to where you're living.
Ever wondered where to turn when dealing with both addiction and mental health issues? This episode of 'Life Beyond Our Wildest Dreams' has got you covered. Host Denise M sits down with Rachel Roe, a passionate advocate from NAMI (National Alliance on Mental Illness), to explore a treasure trove of resources designed to support those grappling with dual diagnoses like addiction, anxiety, and depression.
Rachel shares her wealth of knowledge on everything from weekly support meetings to online training programs, all aimed at making sure no one has to suffer in silence. Her insights on self-care, evidence-based treatments, and the importance of community support are not just informative but also deeply encouraging. If you're seeking practical advice on navigating the mental health system or simply looking for a bit of hope and solidarity, this episode is a must-listen.
Tune in to discover how you can build a supportive network and take proactive steps towards a healthier, happier life.