FaithQuest Perspectives

How it Happens with Colin Cook

FaithQuest Perspectives

  • N239_081324 Separating True And False Guilt

N239_081324 Separating True And False Guilt

Tuesday 13th August 2024

Colin Cook explores how to distinguish true guilt from false guilt in addiction recovery, using faith-based principles and practical advice.
15 minutes
Informative
Compassionate
Supportive
Healing
Honest

About this podcast

How it Happens with Colin Cook
Author:
FaithQuest Perspectives
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
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Separating True and False Guilt in Addiction Recovery

Episode Overview

  • Understand the difference between true guilt and false guilt.
  • Use faith-based principles to manage addiction.
  • Recognise the natural human instincts without attaching guilt.
  • Employ prayer as a tool for overcoming addictive behaviours.
  • Separate innocent passion from lust to reduce feelings of shame.
You need to let go of guilt by the atoning work of Christ and faith in that in order to be able to handle yourself rationally and sensibly.
In this thought-provoking episode of 'How it Happens with Colin Cook', Colin tackles the complex issue of separating true guilt from false guilt, especially in the context of addiction. Whether it's alcohol, drugs, or sexual addiction, Colin emphasises the importance of distinguishing between natural human instincts and guilt-ridden responses. He uses a compelling analogy between eating disorders and sexual addiction to highlight how guilt can cloud our judgement and make recovery even more challenging.
Colin shares his experience as a faith training counsellor to explain how Christian beliefs can help individuals navigate their struggles with addiction. He discusses how many Christians struggle with sexual addiction and often confuse natural sexual responses with sin, leading to overwhelming guilt and shame. By sharing real-life examples and personal anecdotes, Colin offers practical advice on how to separate innocent passion from lust and encourages listeners to embrace their natural feelings without guilt.
One standout moment is when Colin describes a man who feels guilty for being attracted to women and turns to pornography as a result. Colin suggests a radical approach: instead of shutting God out during these moments, invite Him in and pray for the people involved. This, he argues, helps in recognising the humanity in others and separating lust from genuine appreciation. This episode is a must-listen for anyone grappling with addiction or supporting someone who is.
Colin's compassionate and honest approach provides valuable insights and practical steps for dealing with guilt and finding a path to recovery through faith.