Nicotine and Sobriety: Tackling the Toughest Habit
But even me, I'd like, ended up doing like. But I remember, yeah, go ahead, when I, when I very first started, like, as far as I, as far back as I can remember, um, and I think like, maybe around eugene, cause there was a little bit of smoking in high school but not much, um was, uh, old golds.
Nicotine is often the sneaky villain in the saga of sobriety. In this episode of 'A is for Alcoholic', hosts John and Jerry dive into the complexities of quitting nicotine while staying sober. They acknowledge that, out of all the vices tied to alcoholism, nicotine can be the most stubborn to shake off. Through candid conversations and personal anecdotes, they explore why this particular addiction is so challenging and share their differing views on managing it.
Whether it's cigarettes or vaping, the struggle is real, but the hosts emphasize that what keeps you sober today is what truly matters. Jerry opens up about his own battles with nicotine, painting a vivid picture of his cravings and the lengths he went to manage them, from visualizing brain synapses to taking long drives. The discussion also touches on how nicotine impacts mental health and the fine line between addiction and habit.
By focusing on positive mental attitudes and actionable steps, this episode offers valuable insights for anyone grappling with nicotine in their recovery journey. Tune in for a blend of empathy, humor, and practical advice.