Decoding Addiction: Insights from Judith Grisel on A is for Alcoholic
Recovery is a process of expansion, not restriction.
Ever wondered how your brain shapes your addiction journey? This episode of 'A is for Alcoholic' brings you an enlightening discussion with Judith Grisel, the author of 'Never Enough: The Neuroscience and Experience of Addiction'. Grisel, a neuroscientist and former addict, breaks down the complex interplay between genetics, emotional trauma, and addiction. She sheds light on how our brains can trap us in cycles of dependency and how understanding these mechanisms can aid in recovery.
But it’s not all heavy science talk. Grisel shares her personal struggles with addiction, making the conversation relatable and grounded. She explains how homeostasis—our body’s natural balance—can be disrupted by addiction, leading to anxiety and other issues. Her insights on why recovery should be seen as an expansion rather than a restriction are both inspiring and practical. The hosts and Grisel also touch on the societal aspects of addiction, discussing how public perception can impact recovery journeys.
And yes, there are moments of humor sprinkled throughout, making the episode not just informative but also engaging. Whether you’re in recovery, supporting someone who is, or simply curious about the science behind addiction, this episode offers a wealth of knowledge wrapped in personal stories and expert insights.