Shellie Rone
Shellie Rone
My Wholehearted Inventory - Part 1/3
My Wholehearted Inventory - Part 1/3
My Wholehearted Inventory - Part 1/3
Tuesday 5th October 2021
Join Shelly Roan on 'Remarkably Us' as she explores authenticity, self-compassion, and resilience inspired by Brene Brown's guideposts for wholehearted living.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Shellie Rone
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Shelly Roan's Guide to Authenticity and Resilience: A Deep Dive into Wholehearted Living
Choosing authenticity means cultivating the courage to be imperfect, to set boundaries and to allow ourselves to be vulnerable, exercising the compassion that comes from knowing that we are all made of strength and struggle.
Have you ever wondered how to truly live a wholehearted life? In this episode of 'Remarkably Us', Shelly Roan, a sober woman from Southern California, takes inspiration from Brene Brown's 'Unlocking Us' podcast to explore the ten guideposts of wholehearted living. Shelly shares her personal journey through sobriety and self-discovery, diving into three critical guideposts: letting go of what people think to cultivate authenticity, releasing perfectionism to foster self-compassion, and moving past numbing and powerlessness to build a resilient spirit.
Shelly's candid reflections on the impact of addiction on authenticity are eye-opening. She talks about how striving for perfection can erode self-compassion and how numbing emotions can lead to a sense of powerlessness. But it’s not all heavy; Shelly brings a touch of humor and warmth to these deep topics, making them relatable and engaging.
Listeners will find valuable insights on the importance of resilience in everyday life, the benefits of vulnerability in relationships, and the role of courage in being true to oneself. Shelly emphasizes the significance of self-love in overcoming perfectionism and highlights how compassion can be a powerful tool in battling feelings of powerlessness. If you're on a journey of self-improvement or supporting someone who is, this episode offers practical tips and heartfelt advice on living a more authentic and resilient life.
Tune in to 'Remarkably Us' and let Shelly Roan guide you through the first steps towards wholehearted living.