Todd Perelmuter
Todd Perelmuter
My Toughest, Strictest, Most Difficult Silent Meditation Retreat
My Toughest, Strictest, Most Difficult Silent Meditation Retreat
My Toughest, Strictest, Most Difficult Silent Meditation Retreat
Wednesday 29th December 2021
Todd Perelmuter shares his grueling yet transformative experience at a Vipassana retreat in India. Learn how he achieved inner peace through strict meditation.
21 minutes
Inspiring
Educational
Thought-provoking
Raw
Engaging
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
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Episodes:
146 (View all)
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Get the buttons here!Surviving a Vipassana Retreat: Todd Perelmuter's Journey to Inner Peace
What you stare at All Day, every day, suddenly has a richness and a depth that you never noticed before: infinite complexity and new beauty to the world. Even horrible things are great, because we're not relying on that for our happiness anymore.
Imagine waking up at 4am every day, meditating for 12 hours, and not speaking or even making eye contact with anyone for two whole weeks. Sounds tough, right? That's exactly what Todd Perelmuter signed up for when he embarked on a Vipassana retreat in India. In this episode of 'Path to Peace', Todd shares the grueling yet transformative experience that pushed him to his limits and beyond.
The retreat took place in a serene location between small towns near Amritsar, India. With no phones, no reading, no writing, and no talking, it was designed to strip away all distractions and force participants to confront their inner selves. Many couldn't handle the intensity and quit just a few days in. Todd himself admits that he and half of the students begged the instructor to let them sit in chairs or lean against the wall.
Despite the extreme conditions, Todd persevered. He describes how the retreat, led by the teachings of Goenka, allowed him to understand the nature of the mind, suffering, and reality on a much deeper level. By the end of the two weeks, he experienced a profound sense of inner peace and saw the world with new eyes, appreciating its infinite complexity and beauty. Todd's journey wasn't just about surviving the retreat; it was about learning through experience.
He shares valuable meditation techniques and spiritual lessons that can help anyone seeking a more peaceful and stress-free life. Whether you're curious about meditation or looking for ways to cope with life's challenges, this episode offers a raw and honest look at what it takes to find inner peace.