POP Buchanan's Therapy Journey: From Rehab to Recovery with a Dash of Lord of the Rings
A therapist will recommend if you need further therapy or to see a psychiatrist. Your Biopsych Social confirmed this: you're not delusional, this is absolutely your psychology and how you really feel about life in the universe.
Ever wondered how therapy can transform your journey from addiction to recovery? In this episode of 'Sober is Dope', host POP Buchanan opens up about his first therapy session in rehab, sharing candid and often humorous insights. POP, who has been sober for over a decade, takes listeners on a personal journey, discussing the significance of therapy, biopsychosocial assessments, and the crucial role of psychiatrists in mental health and addiction recovery.
But it’s not all clinical talk—POP weaves in references to Gandalf, King Theoden, and other characters from 'Lord of the Rings' to illustrate the highs and lows of his recovery journey. This episode offers a unique blend of practical advice and engaging storytelling that will resonate with anyone touched by addiction or mental health issues.
Whether you’re seeking help for yourself or supporting a loved one, this episode provides a fresh perspective on the power of therapy and the importance of addressing both the mind and spirit in the recovery process.