From Darkness to Light: Yitz Epstein's Journey of Healing from Narcissistic Abuse
When we find out we are authentic sense of self and not the false version of reality that we are forced to create, we certainly are able to align with our authentic sense of self and be who you truly are.
Ever felt trapped in a toxic relationship, wondering if there's a way out? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein takes you on a deeply personal journey through his own experiences with narcissistic abuse. As a seasoned life coach specializing in this very subject, Yitz isn't just talking the talk; he's walked the walk. He opens up about the harrowing reality of growing up with a covert narcissistic mother and the emotional turmoil that ensued.
Yitz shares how he found himself in a psychological prison, manipulated by spirituality used as a weapon. But it's not all doom and gloom—this episode is also a testament to resilience and hope. Yitz discusses how dissociation initially helped him cope with the pain and how mind map therapy became his breakthrough moment. He emphasizes the crucial step of taking responsibility for one's own healing and aligning with an authentic sense of self.
Whether you're dealing with narcissistic abuse yourself or supporting someone who is, this episode offers invaluable insights and practical techniques for recovery. It's a powerful reminder that no matter how dark things may seem, there's always a path to healing and reclaiming your life.