Many Paths Podcast
Many Paths Podcast
My Secret Sobriety ~ Kate
My Secret Sobriety ~ Kate
My Secret Sobriety ~ Kate
Sunday 7th May 2023
Kate shares her ten-year sobriety journey, emphasizing support systems, mental well-being, and personal growth. A story of resilience and hope.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Many Paths Podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
42 (View all)
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Get the buttons here!Kate's Secret Sobriety: A Decade of Resilience and Hope
Episode Overview
- Kate's journey to sobriety began at 19, and she has maintained sobriety for ten years.
- The episode covers various topics such as the impact of alcoholism on mental health, the significance of support systems, and the process of self-discovery.
- Kate emphasizes the importance of individualized recovery paths and the transformative power of personal growth.
- The role of exercise in maintaining mental well-being and the challenges of embracing sobriety are also explored.
- Kate's story provides hope and inspiration for those navigating their own paths to sobriety.
I just want people to know that you can. It's hard at the beginning but it gets easier and it is possible.
Ever wondered what it's like to keep a decade-long sobriety journey under wraps? Meet Kate, a woman who started her path to sobriety at just 19 and has managed to stay sober for ten years. In this episode of 'Many Paths to Sobriety', Kate opens up about her hidden battle with alcoholism, sharing the highs and lows that shaped her recovery. Her story isn't just about quitting alcohol; it's about discovering herself and building a life she’s proud of.
Kate and the host dive into the importance of support systems, how exercise played a crucial role in her mental well-being, and why personalized recovery paths are essential. Kate’s journey is a testament to the power of resilience and the importance of finding what works for you. If you're looking for a story that offers both inspiration and practical advice, this episode is a must-listen.