Facing Childhood Trauma: The Painful Realities and Path to Healing
There's a lot of excuses that just get handed to parents, even when there is no excuse to be had. You still saw when a child was crying or becoming sick or developing really bad behaviors, and for a long time we've known that bad behaviors in a child is linked to behaviors at home.
Ever grappled with the painful truth that a parent might have knowingly caused you harm? In this eye-opening episode of 'Practical Growth: A Self-Recovery Podcast', E.B. Johnson dives deep into her own journey of accepting that her mother was aware of the trauma she inflicted. Johnson doesn't shy away from the harsh realities, instead she brings them to light with a raw honesty that many will find both challenging and liberating.
She explores the unsettling notion that parents can be conscious of their harmful actions, even if they lack the words or understanding to express it fully. This episode isn't just about acknowledging the pain, though; it's about what comes next. Johnson offers practical advice on how to confront these hard truths and move towards healing. By addressing six difficult realities, she provides listeners with actionable steps to accept their past and transform their future.
Whether you're dealing with childhood trauma yourself or supporting someone who is, this episode offers a blend of empathy, tough love, and real-world guidance. Tune in for a candid conversation that could be the first step on your path to self-recovery.