Building a Better You: Becca's Heck Yes List for ADHD Success
Everything is possible with a plan.
Ever wondered how to swap out bad habits for ones that truly enrich your life? In this episode of 'Plan Your Possible', Becca Possible dives into her 'Heck Yes List'—a collection of positive habits she's embraced to replace the negative ones. Becca opens up about her experiences with the 75 Hard and Live Hard Phase 1 challenges, shedding light on how these intense programs have helped her cultivate resilience and discipline.
She also shares practical tips for daily self-improvement, like the power of reading, affirmations, and tracking progress. With her candid storytelling and actionable advice, Becca aims to inspire listeners to rethink their own habits and strive for personal growth. Whether you're dealing with ADHD or just looking to make positive changes in your life, this episode offers a treasure trove of insights. So, what's on your Heck Yes List?