Matt Stevens

My Sober Addiction

Matt Stevens

  • My Gratitude Addiction...All Aboard!

My Gratitude Addiction...All Aboard!

Tuesday 21st January 2025

Matt Stevens shares how gratitude transformed his recovery journey and offers practical tips for cultivating a daily gratitude practice.
26 minutes
Inspiring
Supportive
Encouraging
Hopeful
Authentic

About this podcast

My Sober Addiction
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
46 (View all)
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Gratitude: Your Ultimate Tool for a Sober and Happy Life

Episode Overview

  • Gratitude can transform your recovery journey.
  • Recognise and appreciate everyday blessings.
  • Simple pleasures in sobriety can bring immense joy.
  • Cultivating a daily gratitude practice can improve mental health.
  • Expressing gratitude opens you up to new opportunities.
Gratitude is your number one tool for a successful and happy life.
Get ready to hop on the gratitude train with Matt Stevens in this episode of My Sober Addiction. Matt, an addict in recovery, shares his journey from the dark days of addiction to a life filled with gratitude and positivity. He reflects on how sobriety has transformed his life, allowing him to enjoy simple pleasures like spending holidays with family and staying cozy indoors during snowstorms, rather than being chained to the relentless pursuit of drugs.
Matt passionately believes that gratitude is the ultimate tool for a happy and successful life. He encourages everyone to cultivate a daily gratitude practice, recognising not just the big things like sobriety and family, but also the small, everyday blessings that often go unnoticed. With humour and heartfelt anecdotes, Matt reminds us that expressing gratitude can lead to even more blessings, as it opens us up to new opportunities and positive experiences.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights and practical tips on how to harness the power of gratitude to improve your life. So why not give it a listen and see how a simple shift in perspective can make all the difference?