Reflections from Ghana: Mrs. D on Authenticity and Empowerment
When you come into your own power, you feel better, and when you feel better, those who love you also feel better.
What happens when an African mom takes a journey to Ghana and returns with a heart full of insights? In this episode of 'Today's African Mom Podcast', Mrs. D shares her final thoughts on her transformative trip. She opens up about how the experience helped her embrace her authentic self and harness the nurturing power inherent in African motherhood. But that's not all. Mrs.
D dives into the significance of self-care, the importance of seeking help for mental health issues, and how societal expectations shape the lives of women and mothers. Ever wondered about the link between dance and emotional expression? Mrs. D touches on this too, recounting her joyful celebration of International Women's Day with her business partners. This episode isn't just about reflection; it's also about looking forward. Mrs.
D discusses upcoming virtual and in-person sessions focused on guiding pre-teen and teen girls through puberty. Whether you're a mother, an aunt, or someone interested in the challenges and triumphs of African motherhood, this episode offers a wealth of wisdom and inspiration.