Yahnay Divine
Yahnay Divine
MY FAMILY IS TOXIC Ep.1
MY FAMILY IS TOXIC Ep.1
MY FAMILY IS TOXIC Ep.1
Tuesday 30th November 2021
Yahnay Divine shares her top tip for maintaining mental peace in a toxic family environment in 'Thinking Out Loud'.
8 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Yahnay Divine
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
7 (View all)
Do you want to link to this podcast?
Get the buttons here!Staying Sane in a Toxic Family: Yahnay Divine's Top Tip for Mental Peace
Protect your mental peace. If you don't feel like answering a phone call right away, don't. If you don't feel like going to that family function, don't listen, take time for you and yours and stop feeling guilty about it.
Ever felt like your family is driving you up the wall? In this episode of 'Thinking Out Loud', Yahnay Divine dives into the murky waters of dysfunctional families. With a blend of personal anecdotes and practical advice, she unpacks the impact of toxic family dynamics on mental health. Yahnay's number one tip? Protect your mental peace at all costs. Whether it's dodging those stressful phone calls or skipping family gatherings, she emphasizes the need to prioritize your well-being.
Forgiveness, therapy, and prayer also make the list as powerful tools for healing. Yahnay’s candid and relatable style offers a comforting voice to anyone grappling with family-induced stress. Tune in for insights on letting go of the past and embracing the present, all while keeping your sanity intact.