Ross Rosenberg's Self-Love Recovery Program: A Path to Overcoming Codependency
Episode Overview
Redefine codependency as self-love deficit disorder (SLDD). Understand the importance of addressing attachment trauma. Learn strategies to overcome pathological loneliness. Build supportive social networks. Achieve and maintain self-love abundance.
You cannot change your SLDD without learning about yourself and the pathological narcissist.
Ross Rosenberg takes you on an insightful journey through his Self-Love Recovery Program, designed to address and cure codependency, or what he refers to as 'self-love deficit disorder' (SLDD). In this episode, Ross, a seasoned psychotherapist and best-selling author, breaks down his 11-stage treatment program aimed at transforming lives marred by narcissistic abuse and trauma. He starts by redefining codependency to SLDD, explaining how this new terminology removes shame and accurately reflects the disorder's symptoms.
Each stage of the program is meticulously crafted to build upon the previous one, ensuring a comprehensive approach to recovery. From hitting rock bottom and introducing hope to achieving self-love abundance, Ross outlines the essential steps required for a lasting transformation. He shares personal anecdotes and professional experiences, offering practical strategies and tools to help individuals break free from the cycle of self-love deficit.
With a touch of humour and a lot of empathy, Ross makes complex psychological concepts accessible and relatable. If you're struggling with codependency or supporting someone who is, this episode provides valuable insights and actionable advice. Don't miss out on the chance to learn how to cultivate self-love and reclaim your life.