Luke Hand
Luke Hand
My birth-landlord (Sat, 29/06/2024)
My birth-landlord (Sat, 29/06/2024)
My birth-landlord (Sat, 29/06/2024)
Monday 1st July 2024
Luke Hand shares his Saturday filled with TV shopping, therapeutic cooking, and spontaneous plans, all while reflecting on sobriety.
Explicit
2 minutes
Authentic
Reflective
Comforting
Hopeful
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1214 (View all)
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Get the buttons here!A Day in the Life: TVs, Soup, and Sobriety
Episode Overview
- Finding joy in everyday activities like cooking and dishwashing.
- Reflecting on music and how it shapes our memories.
- Embracing life's imperfections as part of its charm.
- The therapeutic value of simple, manual tasks.
- Spontaneous decisions can add excitement to routine days.
Maybe the imperfect history is cool in its way.
Ever wondered what a day in the life of someone navigating sobriety looks like? In this episode of 'Luke Hand Diary', Luke Hand shares his Saturday, 29th June 2024, filled with everyday activities that offer both comfort and reflection. He starts the day with a trip to check out TVs with his 'birth landlord'—a quirky term that adds a bit of charm and mystery.
They marvel at the sheer size of modern televisions, which seems to be a moment of awe and simple pleasure. Luke then dives into some therapeutic cooking, making a massive batch of veggie soup. He emphasises the joy found in the mundane, like chopping vegetables and washing dishes by hand. It's a reminder that sometimes, the simplest tasks can be the most rewarding.
While cooking, Luke listens to Oasis's 'Standing on the Shoulder of Giants' era, reflecting on how the band could have made a killer EP instead of a padded album. His musings on the band's imperfect history highlight a broader theme: acceptance of life's imperfections. Late in the evening, he makes an impromptu decision to head to Melbourne for a matinee concert, booking V-line tickets on a whim.
With a mood and energy level both rated at six out of ten, Luke's day is a mix of contentment and gratitude, particularly for the simple act of cracking walnuts. This episode offers a slice-of-life look into sobriety, showing that even ordinary days can be meaningful and fulfilling.