Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
My 90 day commitment EP 194
My 90 day commitment EP 194
My 90 day commitment EP 194
Tuesday 6th September 2022
Preston Moore shares his 90-day commitment journey and encourages listeners to embrace their own transformative practices on 'The High Cost of Anonymity'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
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Episodes:
220 (View all)
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Get the buttons here!Committing to Change: Preston Moore's 90-Day Journey
I spend so much time either regretting my past, feeling guilty or shame about my past, fear about the future, fear of the bills, fear of getting in trouble, fear of am I going to make it? Doing the things that I love doing, can I, you know, are they going to like me?
Ever wondered what would happen if you committed to something for 90 days? Preston Moore, the host of 'The High Cost of Anonymity', dives into this very question in his latest episode. He opens up about some exciting changes in his life, like buying a vacation home and landing two paid speaking gigs. But it's not all smooth sailing; he also talks about the fears and self-doubt that often creep in, making him question his successes.
To tackle these feelings, Preston has decided to commit to a 90-day visualization meditation practice. This episode isn't just about his journey; it's a call to action for anyone listening. Preston challenges you to think about what you could commit to for the next 90 days. Whether it's yoga, attending support meetings, or trying out visualization meditation, he believes that a high-touch, long-term commitment can lead to significant personal growth.
One of the standout moments in this episode is when Preston shares how visualization has helped him overcome his fears and doubts. By imagining his future self and acting as if all his prayers have been answered, he finds himself feeling more grateful, joyful, and at peace. He encourages listeners to give it a try and see what changes it brings.
This episode is more than just a personal update; it's an inspiring message about the power of sharing your life experiences. Preston emphasizes that our stories can be our superpowers, helping others who might be facing similar struggles. By breaking the silence around mental health and addiction, we can shatter the stigma and foster a supportive community. So, if you're looking for some motivation and practical tips on personal growth, don't miss this episode.
It's a heartfelt and encouraging listen that might just inspire you to start your own 90-day commitment.