Omar Pinto
Omar Pinto
My 5 Day Sea Salt Water Fast
My 5 Day Sea Salt Water Fast
My 5 Day Sea Salt Water Fast
Friday 16th February 2018
Omar Pinto shares his transformative experience of a 5-day sea salt water fast on The Recovery Revolution Podcast, highlighting mental clarity and personal growth.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Omar Pinto’s 5-Day Sea Salt Water Fast: A Journey of Resilience and Insight
I learned that mentally I'm a lot stronger than I thought I was or I thought I could be.
Ever wondered what it's like to go five days without food, relying only on sea salt water? In this episode of The Recovery Revolution Podcast, Omar Pinto shares his personal experience with a five-day sea salt water fast. Omar doesn't just talk about the physical aspects of fasting; he dives into the mental hurdles and emotional revelations that came with it. From preparing himself for the discomfort to experiencing mental clarity and self-discovery, Omar's journey is both challenging and enlightening.
By day four, his body entered ketosis, burning fat for energy, which brought about a profound sense of mental clarity. But the journey wasn't just about physical changes; it was also a test of mental strength and discipline. Omar discovered that he was much stronger than he had ever imagined. The episode is packed with valuable lessons on self-care, self-love, and the incredible power of pushing through discomfort to achieve personal growth.
If you're curious about fasting or looking for inspiration to overcome your own challenges, this episode is a must-listen.