Omar Pinto
Omar Pinto
My 5 Day Sea Salt Water Fast
My 5 Day Sea Salt Water Fast
My 5 Day Sea Salt Water Fast
Friday 16th February 2018
Join Omar Pinto on The SHAIR Recovery Podcast as he shares his 5-day sea salt water fast journey, exploring discomfort and mental strength.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
322 (View all)
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Get the buttons here!Omar Pinto's 5-Day Sea Salt Water Fast: A Journey of Self-Discovery
Now I don't crave certain foods and I'm not going to bring them back in, and I'm pretty sure if I reintroduce them back into my life, the cravings are going to start again, and I also learned that mentally I'm a lot stronger than I thought I was or I thought I could be.
Ever wondered what it takes to truly challenge yourself, both mentally and physically? Omar Pinto, the host of The SHAIR Recovery Podcast, dives into his intense experience of a 5-day sea salt water fast. In this episode, Omar doesn't just talk about the fast itself; he opens up about the discomfort, the mental hurdles, and the unexpected insights he gained along the way. This isn't just about shedding nine pounds—it's about understanding the deeper relationship with food and self-comfort.
Omar's candid recounting of his journey offers listeners a raw and relatable look at pushing personal boundaries and finding strength within. Perfect for anyone curious about fasting, self-discovery, or seeking inspiration for their own recovery journey, this episode is a testament to the power of perseverance and self-reflection.