Healing Through Harmony: Kathy Moser on Music and Recovery
Harvard Medical School Recovery Research Institute conducted a study and they found that music for recovery and Kathy's work actually helps to instill a sense of cohesion, hope and catharsis.
Ever wondered how music can be more than just a melody in your ears? In this episode of 'Recovery Recharged', Ellen Stewart, the lively Pushy Broad from the Bronx, sits down with award-winning songwriter Kathy Moser to explore the transformative power of music in the recovery journey. Kathy opens up about her personal path to sobriety and how creating music has been a cornerstone of her healing process.
They chat about the magic of group songwriting workshops, where empathy and unity come alive through shared musical experiences. Kathy’s story is a testament to how creative expression can bring hope and catharsis, helping to overcome the toughest hurdles in recovery. The conversation also dives into the surprising benefits of music on the immune system and the importance of having sober role models in the media.
This episode is a heartwarming blend of fun, laughter, and song, perfect for anyone looking to find joy and strength in their recovery journey.