The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Music and the Mind
Music and the Mind
Music and the Mind
Sunday 5th November 2023
Dr. Srini Pillay discusses how music and creativity can boost mental and physical health in 'The Right Mind Media Podcast'.
29 minutes
Informative
Inspiring
Empowering
Transformative
Thought-provoking
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!The Symphony of the Mind: Dr. Srini Pillay on Music and Mental Health
Episode Overview
- The brain's response to music and emotions, uncovering surprising research findings
- Cultural variations in emotional responses to music and the concept of degeneracy in the brain
- Practical insights into displacing persistent songs from our minds
- The importance of curiosity and planned unfocusing in nurturing creativity
- Embracing freedom and curiosity to positively impact mental and physical well-being
The brain does not stop functioning at the level of the neck. You wouldn't be able to move your right foot if the brain did that. So the fact that you can move your right foot suggests that the extremes of your body are connected.
Imagine a world where your favorite song could be a tool for mental well-being. In this episode of 'The Right Mind Media Podcast', hosts Jon Cohan and Abby Dean sit down with Dr. Srini Pillay, a leading expert in Applied Brain Science and an Assistant Clinical Professor of Psychiatry at Harvard Medical School. Dr. Pillay shares his groundbreaking research on how music and creativity can enhance our mental and physical health.
He delves into the brain's intricate response to music, revealing how different sets of neurons can react to the same emotion, creating a rich tapestry of feelings and experiences. But that's not all. Dr. Pillay also explores the cultural differences in how we emotionally respond to music, shedding light on why a melody might bring joy to one person and sorrow to another. Ever had a song stuck in your head? Dr.
Pillay offers practical tips on how to dislodge those pesky earworms, making this episode not just enlightening but also incredibly useful. Curiosity and freedom play a crucial role in nurturing creativity, according to Dr. Pillay. He explains how 'planned unfocusing' can help us tap into our creative potential and improve our cognitive rhythm. This episode is a treasure trove of insights for anyone looking to understand the powerful connection between music and the mind.
Whether you're struggling with mental health issues or simply curious about the science behind your favorite tunes, this conversation offers something valuable for everyone. Tune in to discover how you can harness the power of music to boost your well-being and unlock new levels of creativity. It's not just about listening to music; it's about understanding how it affects your brain and using that knowledge to improve your life.